Pies, flexibilidad y estiramientos

from Lifters · host Iván Llamazares

¡Empieza el mes de la nieve! Aunque dependiendo a la persona que se lo digas, esta frase puede significar cosas muy diferentes. En fin. En este episodio hablo de dorsiflexión. De cómo mejorarla y de cómo los pies pueden decir más de una persona que su perfil de LinkedIn. Puedes escuchar este podcast en Spotify, Apple Podcast y Google Podcast ¿Quieres entrenar mejor? ¡Empieza aquí! ivllamazares.com/empezar Apúntate a la newsletter privada en: ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Dec 1, 2020

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Pies, flexibilidad y estiramientos

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This episode is 7 minutes long.

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This episode was published on December 1, 2020.

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