Pilates en el embarazo: movimiento que cuida

from Doctor Disculpe La Hora · host Doctor Disculpe La Hora

En este episodio de Dr. disculpe la hora, conversamos con Vanessa Campos de Fisio Center sobre cómo el pilates puede acompañar el embarazo de forma segura y consciente. Hablamos de sus beneficios, cuándo empezar, qué precauciones tomar y cómo ayuda a preparar el cuerpo para el parto y la recuperación. Una guía práctica para moverte con confianza en cada etapa.

Episode metadata supplied by the publisher feed · Published Jun 23, 2026

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Pilates en el embarazo: movimiento que cuida

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This episode was published on June 23, 2026.

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