Pilates Isn't Supposed To Look Like That! Why Instagram fitness might be stopping women from starting.

Episode 125: Pilates Isn't Supposed To Look Like That Why Instagram fitness might be stopping women from starting.We open with the most Far Too Fabulous kind of chaos: singing, giggling, and remembering the absolute commitment of performing with Soul Choir at Canterbury Pride in horizontal rain. It is funny, it is warm, and it sets up a bigger point we cannot shake, showing up matters more than looking perfect while you do it.From there, we get something properly off our chest: Pilates has exploded on social media, and while we love seeing more people discover movement, we are tired of the flawless, filtered, “picture-perfect” workout videos. Matching nude sets, zero wobbles, zero sweat, zero reality. That version of fitness culture is unrealistic, often edited, and it can stop real people from even starting because they think they do not look right or will do it wrong. We talk about what Pilates is actually for: building strength safely, starting small, and progressing at your own pace.We also dig into the equipment craze, especially the push to buy a reformer, and how easy it is to chase quick fixes instead of sustainable habits. Then we zoom out to the wider wellbeing space: trainers tearing each other down for clicks, nutrition turning into tribal warfare, and the way tracking and optimisation can suck the joy out of life if we stop listening to our own bodies.If you have ever felt put off by “perfect” health content online, come and have a laugh with us and leave feeling more empowered. Subscribe, share with a friend, and if you enjoy the conversation, leave us a review and join our free Facebook group.Got a question or comment? Send us a text message here!Click HERE to support us.Thank you for listening.You can continue the conversation with us in the Far 2 Fabulous Facebook group. Come and connect with other women on a journey to empowered health.  For more information about Julie Clark Nutrition, click HERE For more information about Catherine Chapman, click HERE If you enjoy the podcast and would like to support the show, you can buy us a coffee HERE. Your support helps us continue creating episodes and improving our recording setup. We look forward to you joining us on the next episode.