Pilates Mulai Diminati Kaum Adam

from CNN Indonesia · host CNN Indonesia

Selama ini banyak orang tidak tahu dan menganggap pilates adalah olahraga yang hanya diperuntukkan bagi kaum hawa. Padahal, pilates juga banyak dilakukan oleh kaum pria karena olahraga ini bermanfaat untuk melatih kekuatan dan fleksibilitas otot, serta memperbaiki postur tubuh. ====== Website: www.cnnindonesia.com Facebook: / cnnindonesia Instagram: / cnnindonesiatv Twitter: / cnniddaily TikTok: / cnnindonesia Spotify: CNN Indonesia https://youtu.be/m-udPyHIRxY?si=hl-ouYPFZztahBL-

Episode metadata supplied by the publisher feed · Published Jan 14, 2025

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Pilates Mulai Diminati Kaum Adam

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