EPISODE · Apr 23, 2026 · 5 MIN
Pilot episode 1 - Start the Day Steady
from Grounded: 5-Minute Farm Meditations · host kristenkelderman
For the mornings when your mind is already racing before the day has fully begun, this episode offers a moment to steady yourself. A guided meditation for farm life, created to support farmer mental health and help you start the day with a little more calm and focus. If you’re part of the Grounded pilot, I’d love to hear how this one felt for you.
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Pilot episode 1 - Start the Day Steady
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This episode was published on April 23, 2026.
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