Pilot Episode

Episode 1 of the Book to Barbell podcast, hosted by Jordan Helms, titled "Pilot Episode " was published on January 7, 2020 and runs 12 minutes.

January 7, 2020 ·12m · Book to Barbell

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Summary

First episode of Book to Barbell. A podcast dedicated to bridging the gap of science based research and real life results inside and outside the weight room. Episode 1: Introduction of host plus how much time should you rest between sets?

Episode Description

First episode of Book to Barbell. A podcast dedicated to bridging the gap of science based research and real life results inside and outside the weight room.

Episode 1: Introduction of host plus how much time should you rest between sets?

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