Pilot. Three Pillars of Mental Health

from Lifestance Health Podcast · host Dwight and Nicki

On this episode of Reset Your Mindset, Nicki Leanza and Dwight Thompson discuss their Three Pillars of Mental Health: mental flexibility, mindfulness, and resilience. Nicki and Dwight discuss life events that have helped develop coping skills for themselves and how others can find takeaways in their stories.

Episode metadata supplied by the publisher feed · Published Aug 27, 2019

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Pilot. Three Pillars of Mental Health

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This episode was published on August 27, 2019.

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