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Pinch Hit Friday #21 - Ryan Conroy on Velocity-Based Throwing Programs episode artwork

Feb 21, 2025 11 min

Pinch Hit Friday #21 - Ryan Conroy on Velocity-Based Throwing Programs

from Elite Baseball Development Podcast

In this episode, Cressey Sports Performance pitching coach Ryan Conroy discusses the value of tracking velocity in throwing programs rather than just adhering rigidly to distance. Support Our Sponsor: AG1 Use our PocketRadar link for 15% off at checkout.

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Pinch Hit Friday #21 - Ryan Conroy on Velocity-Based Throwing Programs

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This episode was published on February 21, 2025.

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