Pinch Hit Friday #21 - Ryan Conroy on Velocity-Based Throwing Programs

In this episode, Cressey Sports Performance pitching coach Ryan Conroy discusses the value of tracking velocity in throwing programs rather than just adhering rigidly to distance.Support Our Sponsor: AG1Use our PocketRadar link for 15% off at checkout.

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This episode is 11 minutes long.

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This episode was published on February 21, 2025.

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