Pinch Hit Friday #22 - Training vs. Competition Maxes

In this episode, Eric speaks to the differences between training and competition maxes in strength sports like powerlifting, but applies these principles to developing pitchers.Support Our Sponsor: 1stPhorm

Episode metadata supplied by the publisher feed · Published Feb 28, 2025

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Pinch Hit Friday #22 - Training vs. Competition Maxes

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This episode is 7 minutes long.

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This episode was published on February 28, 2025.

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