Pinch Hit Friday #22 - Training vs. Competition Maxes
from Elite Baseball Development Podcast
In this episode, Eric speaks to the differences between training and competition maxes in strength sports like powerlifting, but applies these principles to developing pitchers. Support Our Sponsor: 1stPhorm
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How long is this episode of Elite Baseball Development Podcast?
This episode is 7 minutes long.
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This episode was published on February 28, 2025.
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