Pinch hit Friday #34 - The Top 5 Plyo Throw Mistakes with Austin Henrich

In this episode, Cressey Sports Performance - Florida pitching coach Austin Henrich digs in on the most common mistakes he sees with baseball players doing plyo throws. From poor technique, to incorrect drill selection, to incorrect intensity, he shares insights that can improve any throwing program.Support Our Sponsor: AG1

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This episode is 10 minutes long.

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This episode was published on May 23, 2025.

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