Pinch hit Friday #34 - The Top 5 Plyo Throw Mistakes with Austin Henrich

In this episode, Cressey Sports Performance - Florida pitching coach Austin Henrich digs in on the most common mistakes he sees with baseball players doing plyo throws. From poor technique, to incorrect drill selection, to incorrect intensity, he shares insights that can improve any throwing program.Support Our Sponsor: AG1

Episode metadata supplied by the publisher feed · Published May 23, 2025

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Pinch hit Friday #34 - The Top 5 Plyo Throw Mistakes with Austin Henrich

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This episode was published on May 23, 2025.

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