Pinch Hit Friday #47 - 5 Common Mistakes with Medicine Ball Exercises

from Elite Baseball Development Podcast · host Eric Cressey

Medicine ball workouts are essential for any rotational sport athlete, but that's not to say that there aren't a lot of programming and technique mistakes that can interfere with their benefits. In this podcast, Eric covers his top five mistakes with medicine ball exercises. Be sure to check out www.CresseyMedBall.com to learn more about his comprehensive Medicine Ball Masterclass, which is on sale for 25% off this week.

Episode metadata supplied by the publisher feed · Published Aug 22, 2025

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Pinch Hit Friday #47 - 5 Common Mistakes with Medicine Ball Exercises

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