Pinch Hit Friday #5 - The Perils of Cross-Training

What this episode covers

Cross-training is an important inclusion in any long-term athletic development model, but that doesn't mean that every athlete is prepared for every endeavor. Eric shares insights to optimize this key strategy for all strength and conditioning coaches and programs. Support Our Sponsor: AG1

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Frequently Asked Questions

How long is this episode of Elite Baseball Development Podcast?

This episode is 7 minutes long.

When was this Elite Baseball Development Podcast episode published?

This episode was published on November 1, 2024.

What is this episode about?

Cross-training is an important inclusion in any long-term athletic development model, but that doesn't mean that every athlete is prepared for every endeavor. Eric shares insights to optimize this key strategy for all strength and conditioning...

Can I download this Elite Baseball Development Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.