Pinch Hit Friday #6 - Don't Overlook the Thumb

from Elite Baseball Development Podcast · host Eric Cressey

In this episode, Eric discusses the functional anatomy of the thumb and outlines its importance for both pitching and hitting - and how taking care of it can both improve performance and reduce the risk of injury in a baseball population.Support Our Sponsor: AG1

Episode metadata supplied by the publisher feed · Published Nov 8, 2024

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Pinch Hit Friday #6 - Don't Overlook the Thumb

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