EPISODE · Jan 30, 2026 · 13 MIN
Pinch Hit Friday #63 - Should Rotational Athletes Do Anti-Rotation Core Work?
from Elite Baseball Development Podcast · host Eric Cressey
In this episode, Eric answers a listener's question about whether rotational athletes should include anti-rotation and anti-extension core exercises in their programs.Support Our Sponsor: Proteus Motion
Embed this episode
NOW PLAYING
Pinch Hit Friday #63 - Should Rotational Athletes Do Anti-Rotation Core Work?
0:00
13:52
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Elite Baseball Development Podcast?
This episode is 13 minutes long.
When was this Elite Baseball Development Podcast episode published?
This episode was published on January 30, 2026.
Can I download this Elite Baseball Development Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!