EPISODE · Mar 13, 2026 · 11 MIN
Pinch Hit Friday #69 - When Adding Load Improves Movement
from Elite Baseball Development Podcast · host Eric Cressey
In this episode, Eric looks at how adding load can actually improve movement quality for certain individuals in specific situations. It might seem counterintuitive, but this knowledge can be a powerful tool in your coaching toolbox when applied in the right scenarios.Support Our Sponsor: AG1
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Pinch Hit Friday #69 - When Adding Load Improves Movement
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This episode was published on March 13, 2026.
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