Pinch Hit Friday #69 - When Adding Load Improves Movement...

What this episode covers

In this episode, Eric looks at how adding load can actually improve movement quality for certain individuals in specific situations. It might seem counterintuitive, but this knowledge can be a powerful tool in your coaching toolbox when applied in the right scenarios. Support Our Sponsor: AG1

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Frequently Asked Questions

How long is this episode of Elite Baseball Development Podcast?

This episode is 11 minutes long.

When was this Elite Baseball Development Podcast episode published?

This episode was published on March 13, 2026.

What is this episode about?

In this episode, Eric looks at how adding load can actually improve movement quality for certain individuals in specific situations. It might seem counterintuitive, but this knowledge can be a powerful tool in your coaching toolbox when applied in...

Can I download this Elite Baseball Development Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.