Pinch Hit Friday #70 - High-Low Models for Pitchers: the Why and How

from Elite Baseball Development Podcast · host Eric Cressey

In this episode, Eric highlights the importance of pitchers employing high-low models to their routines in order to optimize recovery and reduce the risk of injury. Additionally, he shares examples of how this structure works in the real world.Support Our Sponsor: Marc Pro

Episode metadata supplied by the publisher feed · Published Mar 20, 2026

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Pinch Hit Friday #70 - High-Low Models for Pitchers: the Why and How

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