EPISODE · Jan 21, 2008 · 3 MIN
Pincha Mayurasan Prep With Headstand Arms
from Elsie's Yoga Class
A supplement Video Podcast, focusing on a variation of Pincha Mayurasana (feather of a peacock) with a different foundation-Head Stand arms. this specific pose is done in Episode 31 of Elsie's Yoga Class Live and Unplugged PodcastI decided to release this on my feed given the fact that I don't really have a chance to teach publicly (as of now :( ) Would love feedback!Let me know310 621 6238
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Pincha Mayurasan Prep With Headstand Arms
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This episode was published on January 21, 2008.
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