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Pinched Nerves, Menstrual Migraines, + Resistant Starch

An episode of the The Migraine Miracle Moment podcast, hosted by Josh Turknett, MD, titled "Pinched Nerves, Menstrual Migraines, + Resistant Starch" was published on March 16, 2022 and runs 12 minutes.

March 16, 2022 ·12m · The Migraine Miracle Moment

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This week we bring you an excerpt from our live Clinic Chat Q&A with our members.

In this episode, Dr. T answers questions about:

  • If I have cervical radiculopathy (pinched nerve), do I need to treat that before I can treat menstrual migraines? 
  • While I know we should limit starch vegetables, is it better to eat them raw, cooked, or cooked and cooled? 

Links mentioned in this episode: 

6 Natural ways to Cure Migraine Headaches Mark Forester Living with migraines can be difficult, especially if you don’t respond well to medication or are having trouble getting the care you need. That might leave you looking for alternative migraine treatment options.If you have consistent migraines, work with your healthcare provider to identify your migraine triggers and find a long-term treatment plan. It's also important to be able to find relief from migraine symptoms at home in a pinch. The Health Uncensored Podcast Talia Lavor Welcome to the Health Uncensored Podcast where we think outside of the stirrups and address all the real issues that impact Women's Health. From migraines and mindset to acne and libido, we will cover it all so that you have everything you need to empower you to not just live but to thrive! Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor Are you over feeling awful all the time? Tired of unrealistic and restrictive eating that makes life so much harder than it already is? Over feeling like a failure because you’re trying to do all of the things and just aren’t getting better?Chronic disease is difficult to navigate and you’re often doing it on your own. Now, you don’t have to.Hi! I’m Marian Mitchell, Integrative Nutrition Health Coach. For the past 9 years, I’ve specialized in working with people with complex chronic health conditions helping them regain their health through food and feel good again. I’ve been on the diet rollercoaster trying to heal myself and my family too. I’ve done every major dietary lifestyle out there trying to heal my migraines, psoriasis, ongoing GI issues, acne, and insanely painful periods. When my dad was diagnosed with relapsing polychondritis and my daughter diagnosed with Celiac Disease, I knew I had to make living healthy realistic, simple, and enjoyable. I wanted all of us to live sy Headache Enders! 5 Effective Control Methods Inception Point Ai Headaches, those pesky throbbing pains in the head, are a common affliction that affects people of all ages. They can range from mild and infrequent to severe and debilitating, significantly impacting one's quality of life. Understanding the different types of headaches and their potential causes is crucial for selecting appropriate treatment and control strategies. Headaches can be classified into two main categories: primary headaches and secondary headaches.Primary headaches are not caused by another underlying medical condition and are the most common type. They include:Tension headaches: The most prevalent type of headache, characterized by a tight or pressing sensation around the head. They are often triggered by stress, muscle tension, or poor posture.Migraine headaches: Characterized by severe, throbbing pain, often on one side of the head, accompanied by nausea, vomiting, and sensitivity to light and sound. Migraines can be triggered by various
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