EPISODE · Sep 1, 2022 · 16 MIN
Pinching Your Scapula Together During Exercises - #AMR302
from The Ask Mike Reinold Show · host Mike Reinold
One of the more common cues I see during shoulder exercises is to pinch your scaps together. I've never completely understood how this started, but it is something we see almost daily.In general, we tend to want to allow the scapula to move to position the arm. But is it ever a good idea to pinch your scaps together?Full Show Notes: https://mikereinold.com/pinching-your-scapula-together-during-exercises----------Want to learn a complete system to help people restore, optimize, and enhance their performance?Enrollment in my Champion Performance Specialist program is opening soon. We only open the doors to new cohorts twice per year. Click here to learn how to join the pre-sale VIP list to save $300 and enroll a week early to secure your spot. Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show_____Want to learn more? Check out my blog, podcasts, and online coursesFollow me: Instagram | Twitter | Facebook | Youtube
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One of the more common cues I see during shoulder exercises is to pinch your scaps together. I've never completely understood how this started, but it is something we see almost daily. In general, we tend to want to allow the scapula to move to position the arm. But is it ever a good idea to pinch your scaps together? Full Show Notes: https://mikereinold.com/pinching-your-scapula-together-during-exercises ---------- Want to learn a complete system to help people restore, optimize, and enh...
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Pinching Your Scapula Together During Exercises - #AMR302
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