Ping Pong/Table Tennis

Our special guest James is back and breaks down the world of ping pong/table tennis, a sport played and beloved across every corner of the globe. From the diverse communities that make the game so rich, to the athletic stances and forms that separate the casual player from the serious competitor, James covers it all. He also walks us through the gear, paddles, balls, and tables. He leaves us with a reminder that at its core, table tennis is one of the most accessible and rewarding ways to get your body moving. Either you've played before or never picked up a paddle, by the end of this one, you'll be Googling where to find your nearest ping pong table!