Pioneering Health, Wellness & Diet with Healthy Fats for 40 Years - Part 1 | Udo Erasmus with Adiel Gorel

Pioneering Health, Wellness & Diet with Healthy Fats for 40 Years - Part 1 The story of Udo Erasmus is a fascinating one, that starts out in war ravaged Europe at the end of World War II, winds its way to pesticide poisoning, and 15 years of living with his mother to study and create a diet with healthy fats. Listen to him in conversation with health seeker Adiel Gorel and get free access to Udo's newest eBook and bonus videos.   Key Insights: Udo Erasmus traces his story back to Europe in the aftermath of the World War, an orphanage in Berlin, then an education in biological sciences, psychology and genetics. When he ended up with pesticide poisoning he decided to put his science education to work. He did a lot of research into the way pesticides in our cooking oils impact health, and what comprises a diet with healthy fats. He found a lot of contradictory research about the omega-3 and omega-6 fatty acids; benefits and carcinogenic properties. It was 15 years of work before he made any money. Udo speaks about the benefits of flaxseed oil and also the pros and cons of fish oil, olive oil, coconut oil, rapeseed oil, and mustard oil, and their method of extraction and omega content. He says that while a diet with healthy fats is essential for good health, sometimes their method of extraction and consumption are what is harmful. He explains why burnt food is a bad habit we enjoy. Author, Investment Expert and Wellness Advocate Adiel Gorel isn't just an expert in his chosen fields but also a storyteller who makes complex issues easily accessible. Tune in to his show where he addresses diverse issues with a single aim to improve quality of life.    Have questions? Seeking the right information is the first step toward improving quality of life and health. Post your questions in the comment box below or get in touch with me directly. https://adielgorel.com/  [email protected]    #AdielGorel #AdielGorelShow #health #wellness #betterliving #essentialnutrients #flaxseedoil #eicosanoid #hormones #immunesystem #antiinflammatory #epa #dha #misinformation #intermittentfasting