Piškoti za diabetike

from Kuhajmo s sestro Nikolino · host Matjaž Merljak

Poslušalka je prosila za recept za piškote, ki bi bili primerni za diabetike. Sestra Nikolina je predlagala, da naredi strojne kekse, namesto sladkorja pa naj uporabi sladilo. Zelo dobro se obnesejo tudi orehovi rogljički, kjer je v osnovnem receptu samo 6 dag sladkorja. Nekaj sladila pa mora biti v testu, da se lepo zapečejo. Oglasila se je tudi poslušalka, ki ima doma diabetika in piškote zato peče iz polnozrnate moke, saj ima bela moka celo višji glikemični indeks kot sladkor. Pri vseh slaščicah jo uporablja, in sicer tako iz domačega mlina. Količino sladkorja iz recepta pa vedno zmanjša.  

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This episode was published on September 1, 2025.

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