Pity Party !

We’ve all been there: a bad day at work, a car repair bill you didn’t see coming, or a goal that slipped through your fingers, and suddenly you’re throwing a full-blown pity party. The guest list? Just you. The menu? Pure resentment.In this episode, Kathy and Paul break down why we get sucked into the cycle of self-pity and, more importantly, how to host a "controlled burn" instead of letting it torch your whole week. We’re not talking about toxic positivity or pretending everything is fine—sometimes things just suck. But there is a massive difference between processing a setback and moving into it permanently. Tune in to learn the "timer trick" for bad days, how to spot the difference between venting and whining, and the exact moment you need to pack up the party favors and move on.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy