EPISODE · Aug 30, 2021 · 18 MIN
Pivotal Moments
from Aging Flipped with Debi Talbert · host Debi Talbert - certified This Naked Mind Life Coach
In this episode I want to talk you through a way to think about these moments and share tips to help you navigate them in a way that help you move towards the new relationship you want to have with alcohol. For support taking what you are learning here head over to JumpseatCoaching.com agingflipped.com for more resources on aging with ease and more fulfillment.
What this episode covers
Exiting the drinking life - changing your beverage of choice to something other than alcohol - is made up of moments. The first time you question am I drinking too much. The time you attempt to drink less. The moment you decide it's too hard to change. Some of these moments feel more monumental than others.
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Pivotal Moments
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