EPISODE · Apr 20, 2017 · 43 MIN
PKN-47-Workout with the Champions
from Pocket Knife News · host Aaron
Aaron and Homer are joined again by the Champions of San Antonio! Serena, Dante, and David join us today to help get you con and cosplay ready! -What are the first foods you should cut out -How to get started -How to Stay Motivated -Gym vs Home Workouts -What is happening with David's Hair -Antics ensue
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