Plan for Your Sobriety

Is this the year you plan to get sober? That's what most people say when they're planning on giving up alcohol, or at least seriously reducing the amount they drink—which can be a excellent goal. The focus of this episode is addressing the need for an effective plan for sobriety, if that's your chosen goal, because the majority of people relapse in about 90 days from the time they start. This is usually due to the person, not having a real plan or they are just not sticking to their plan.In this episode, I'm gonna review some of the basics of a good plan of sobriety because good intentions usually don't get us very far. If you need counseling services, visit my practice website at www.covenantcc.co