Plan Your 2026: How to set Resolutions & Goals

In the first episode of 2026, we’re taking you behind the scenes of our own New Year’s resolutions - what we actually stuck to in 2025, what we didn’t, and how we’re setting ourselves up for a grounded, growth-filled 2026. ✨We talk about Natalie’s year without alcohol, Paulina’s year without sugar, and how those choices impacted our health, self-worth and social lives. Then we share our new resolutions for 2026 (hello 10K steps and less screen time 👀) and walk you through how to turn a vague resolution into a clear, measurable goal you can really stick to.We talk about:Natalie's 12 months alcohol-free – what surprised her the mostPaulina’s no-sugar year and how it affected her health & cravingsOur 2026 goals: 10,000 steps a day, limited TV time & learning a new languageThe difference between a resolution (“be healthier”) and a goal you can measureWhy your screen time might be stealing your time, energy & focusHow to pick habits that actually fit your lifestyle (instead of copying someone else’s)Simple goal ideas for 2026: movement, journaling, reading, social courage & self-growthHow to decide: what do I want to start doing vs. what do I want to stop doing?If you want 2026 to feel more intentional, grounded and aligned with the person you’re becoming, this episode will give you both inspiration and practical ways to turn a resolution into real daily change. 🌙🖊️💌 Let’s connect!Email: ⁠⁠[email protected]⁠⁠Instagram: ⁠⁠@theloveclubpodcast⁠⁠ | ⁠⁠@nathalieloveless⁠⁠ | ⁠⁠@lovelesspaulina⁠⁠