Plan your day in 10 minutes (Daily Planning Visualization Track)

An episode of the Sports Motivation Podcast podcast, hosted by Niyi Sobo, titled "Plan your day in 10 minutes (Daily Planning Visualization Track)" was published on August 19, 2022 and runs 19 minutes.

August 19, 2022 ·19m · Sports Motivation Podcast

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Episode Description

Planning and mapping out your day (the night before), is one of the most game changing habits you can create. In this episode I share with you a powerful 10 minute planning visualization that will walk you through each stage of the daily planning process, and leaving you feeling motivated and locked in each night before you go to bed.

Use it with a pen and paper, or just throw it on before you go to sleep for a powerful guided visualization!

Share this with a friend or teammate that you know needs it!

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