Planificar sense obsessionar-se amb Astrid Barqué - Fora de context - 10/06/2026

Astrid Barqué, dietista, educadora física i coach, explica com podem planificar els nostres àpats sense que es converteixi en una obsessió. Ens posa alguns exemples pràctics i ens dona consells per aplicar en el nostre dia a dia.

Episode metadata supplied by the publisher feed · Published Jun 10, 2026

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Planificar sense obsessionar-se amb Astrid Barqué - Fora de context - 10/06/2026

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