Plank in Your Third Eye

What I talk about in this episode: What the Shadow is What Shadow Work is Why New Year's Resolutions so often fail Ways of doing Shadow Work Specifically Existential Kink by Carolyn Elliott I hope you enjoy! Grateful for you. HONORABLE MENTIONS: Morning Pages by Julia Cameron Existential Kink by Carolyn Elliott Medical Medium's book Liver Rescue and his article on skin conditions Thank you for listening! If you liked this episode, I would be very appreciative in you left a review on Apple Podcasts. Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world. If you resonate with my work and want to stay connected, be sure to follow me on Instagram, or subscribe to Glow Mail (my semi-regular love letter via email). If you have any questions, you can email me at [email protected]. I would love to hear from you! MUSIC CREDITS Intro music: Otis McDonald, BirdBrainz (Track 7 from the album Innovations in Booty Shaking Music (Part I))