EPISODE · Jul 18, 2025 · 30 MIN
Planking for 10+ Hours! Ouch!!
from Carpe Diem: Live Your Dream · host dalesimonson
Ever try to hold a plank for more than a minute or two? Kinda tough. How about for 5 minutes? Or 10? Well tune into this episode to hear from a planking world record holder who describes what it’s like – and what it takes – to plank for more than 10 hours. It isn’t just about the physical training.
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Planking for 10+ Hours! Ouch!!
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This episode was published on July 18, 2025.
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