Planning & Goal Setting Skills (NHES 6) with Jackie Dipzinski (Part 1)

Another set of life skills we teach our young people includes planning and goal setting. To help explain what these skills are about is Ms. Jackie Dipzinski. Jackie has 22+ years’ experience in skill-based health education and is the passionate instructor overseeing the School Health Education Program at SUNY Brockport. As she explains, planning includes noting support systems and reasons why we choose specific goals, reflecting on barriers and how to overcome them, as well as other helpful strategies. Having SMART goals includes ensuring our goals are specific, measurable, attainable, realistic, and timely. Listen in to learn how to explain life planning to your young people. Note: This episode was previously heard on the Puberty Prof Podcast. Click here for the full list of this podcast’s episodes including links. To contact Ms. Dipzinski, you can email her at [email protected] or call her at 585-395-5158. Contact Lori Reichel by emailing her at [email protected] or check out her websites at: www.schoolhealtheducators.org and www.lorireichel.com. Also, check out her products at this link: https://www.lorireichel.com/books-cards/