Planning for Good Health...

from Victoria's Body Shoppe · host Victoria Johnson

Optimum Human Performance: Planning for Good Health...

Episode metadata supplied by the publisher feed · Published Aug 23, 2005

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What this episode covers

A busy schedule doesn't mean you can't exercise, just plan ahead. Look at the big picture. How does exercise fit into your lifestyle. If you don't eat breakfast you won't have the energy to finish the day.

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Planning for Good Health...

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This episode was published on August 23, 2005.

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