Planning for Healthspan

Join me in today's Hit Pause meditation where you will reflect on the healthspan you want to have as you age. Kindly, Shannon CLICK HERE to subscribe to Habitual Health on YouTube CLICK HERE to connect with Habitual Health on Instagram CLICK HERE to connect with Shannon on Instagram CLICK HERE to sign-up for Habitual Health 30

Episode metadata supplied by the publisher feed · Published Oct 17, 2024

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Planning for Healthspan

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Reconnect Radio Tara Kemp, PhD Reconnect Radio is a show for mindful women seeking a more aligned life. Hosted by leading mental health expert, researcher, and coach Tara Kemp, PhD - each episode brings the latest evidence-based tools, practical tips, and personal stories to support you in building a healthy relationship with food, your body, and yourself. If you’re ready to do the inner work that will lead you to thrive in your most authentic and aligned life, hit the follow button and get ready to experience true healing and transformation.Follow Tara on Instagram @tarakemp_ : https://www.instagram.com/tarakemp_Join Reconnect’s FREE Private Facebook Community for Plant-based Women: https://www.facebook.com/groups/reconnectplantbasedwomenSign up for Reconnect Academy: https://www.reconnectcollective.com/reconnect-academyLearn about other Reconnect Collective programs: https://www.reconnectcollective.com

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This episode is 10 minutes long.

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This episode was published on October 17, 2024.

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