EPISODE · Jan 28, 2026 · 25 MIN
Planning for the Future with ADHD #223
from ADHD-Friendly · host Patty Blinderman
Planning for the future with ADHD can feel overwhelming because ADHD brains are wired to focus on the present moment. In this episode, we explore strategies that make future planning easier so we can move from intention into action with more ease.PLUS: Hear the Book of the Week!Join ADHD-Friendly now and join the 2026 program, Plan, Act, Thrive!As a member, you’ll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources.Click the link below to get started today!https://adhdfriendly.mn.coCreate an ADHD-Friendly Personal Owner’s Manual (POM) eBook is now available in the ADHD-Friendly shop for only $19.99: https://www.adhdfriendly.com/adhd-friendly-shop/Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!New episodes are posted every Wednesday! Subscribe to the channel here: https://www.youtube.com/@adhdfriendlyPlease subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com
What this episode covers
Planning for the future with ADHD can feel overwhelming because ADHD brains are wired to focus on the present moment. In this episode, we explore strategies that make future planning easier so we can move from intention into action with more ease. PLUS: Hear the Book of the Week! Join ADHD-Friendly now and join the 2026 program, Plan, Act, Thrive! As a member, you’ll get full access to this course and all ADHD-Friendly live events, planning tools, and on-demand resources. Click the link bel...
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Planning for the Future with ADHD #223
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