Planning Your Alternate Meal on Shake Days

from Isagenix Fuel Your Future · host Isagenix International

Struggling with what to eat for your alternate meal on Shake Days? Kathy Coover's personal trainer Jill Knight and registered dietitian Gillean Barkyoumb explain how everything you need to succeed on your Shake Day is in the palm of your hand! Check out the Isagenix 400-600 Calorie Meal Planner and follow along. For more information about meal planning, visit www.isagenixhealth.net/what-to-have-for-a-third-meal-on-isagenix-shake-days/

Episode metadata supplied by the publisher feed · Published Apr 15, 2015

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Planning Your Alternate Meal on Shake Days

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