EPISODE · Mar 26, 2023 · 12 MIN
Plant-Based 101: What You Need to Know
from Plant Based Curious · host Diane Randall, M.A., CHC, AADP
In this episode of Plant-Based Curious, I introduce you to the world of plant-based living. I explain what a plant-based diet consists of and its numerous benefits, including reducing the risk of chronic diseases and having a positive impact on the environment. For those new to plant-based eating, I provide tips on transitioning and stress the importance of education, finding support, and planning meals. Remember, even small changes can make a significant difference for your health, the environment, and animals.Send us Fan MailSupport the show"Thanks for listening to The Plant-Based Curious Podcast. If this episode helped you, please share it with one friend who might need it. Subscribe wherever you get your podcasts so you never miss a step on your journey. For questions or to connect, visit me at plant-basedcurious.com."
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In this episode of Plant-Based Curious, I introduce you to the world of plant-based living. I explain what a plant-based diet consists of and its numerous benefits, including reducing the risk of chronic diseases and having a positive impact on the environment. For those new to plant-based eating, I provide tips on transitioning and stress the importance of education, finding support, and planning meals. Remember, even small changes can make a significant difference for your health, th...
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Plant-Based 101: What You Need to Know
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