Plant-Based Cooking Made Simple: Joyful Meals with Chef Stefanie Dougherty

“Cook Once, Eat Twice….” In this heartwarming episode, Kylie and Lauren sit down with whole food, plant-based chef Stefanie Dougherty to explore the art of joyful, intentional cooking. From her journey transitioning from a meat-based diet to plant-forward living, Stefanie shares how food became a pathway to wellness, connection, and creativity. ✨ Why tune in: Discover how to create a recipe portfolio and simplify meal planning Learn how to cook mindfully—even in small spaces Get inspired to involve your family in the kitchen Embrace seasonal, local foods for optimal flavor and nutrition Hear real talk on overcoming resistance from loved ones Whether you're a kitchen newbie or a seasoned plant-based foodie, this conversation will leave you feeling empowered to bring more presence, purpose, and pleasure to your plate. Connect with Stefanie @greensagelife on YouTube, Instagram, Pinterest, and Facebook  Find out more on her website at greensagelife.com Download YOUR copy of Stefanie’s FREE ‘Quick Dinners eBook” here: https://www.greensagelife.com/quick-dinners-ebook Visit Stefanie’s Amazon Store:  https://amzn.to/4jGopHm