PLANT BASED DIET, LONGEVITY, TOFU FT. DR AMARDEEP MANGAT, Rounit - TGJ EPISODE 61

A bit of a Different Episode for you guys - Today we have Dr. Mangat here who took out time from his busy schedule of helping others all day and dropped a lot of knowledge on us backed up with lots of studies.Be open minded when listening to this as some things may contradict what your thought processes or your current habits may be. However, having this knowledge can help you make overall better decisions in regards to your health and those around you.If you are local and have anyone close to you in need of lifestyle changes check the information below.Dr Mangat’s - Instagram - @ drdeepysingh and credentials below Internal Medicine, DipABIMLecturer, University of TorontoMedical Director, Aroga LM ,ONClinical Faculty,TMU School of MedicineGIM Staff, NYGHhttps://www.aroga.com/referral-forms/Hope you guys enjoy it and any feedback is always appreciated.Stay Jacked and SmilingThanks, Rounit Coaching & App -www.trynagetjacked.com