Plant-based Food for Thought - Behind the Scenes of Happ...

What this episode covers

Join me for a healthy conversation with qualified Nutrition Advisor and Coach Coral Sirett from Zest-Health.com. In this episode we discuss mindful eating, how highly empathic wellbeing professionals can keep their own energy levels up without overloading on snacks, plant-based eating vs veganism as a lifestyle, and how small changes to our diet can significantly reduce brain fog and boost general health. Coral’s approach to helping people improve their eating habits is educational, non-judgemental and results-oriented. Don’t miss this nourishing episode!

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Frequently Asked Questions

How long is this episode of Behind the Scenes of Happiness?

This episode is 36 minutes long.

When was this Behind the Scenes of Happiness episode published?

This episode was published on June 17, 2019.

What is this episode about?

Join me for a healthy conversation with qualified Nutrition Advisor and Coach Coral Sirett from Zest-Health.com. In this episode we discuss mindful eating, how highly empathic wellbeing professionals can keep their own energy levels up without...

Can I download this Behind the Scenes of Happiness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.