Plant-Based for Athletes with World Famous Dietitian Brenda Davis

Brenda Davis is one of the top authorities and dietitians in plant-based nutrition.  As the co-author of the incredibly comprehensive book, Becoming Vegan, a Vegetarian Hall of Famer, author of x books, an expert in reducing the world's Type II Diabetes problems with Plant-Based Diets. She teaches lifestyle medicine courses all over the world, has been flown by the prince of Saudi Arabia to Saudi Arabia to consult on diet.  A highly sought after speaker traveling several times per month to speak and pretty much the vision of health and fitness, Brenda is amazing.  And I think it's pretty clear that I like her alot! Brenda first came on the show 2 years ago and was my very first podcast episode I ever recorded.  We became friends from that day forward and I'm always inspired by how Brenda lives her life. Topics Discussed in the Podcast  Why keto diets are dangerous How to eat for weight loss Rice and arsenic The final verdict on gluten Should you buy organic grains Everything you need to know about iron as a vegan Do you need to supplement? How much soy is safe? Lectins in beans & bean digestibility Sprouting; sprouted breads The best anti-inflammatory food Listen Now   Podcast Sponsor!  Kuat Racks Links/Books Mentioned Get Becoming Vegan Her awesome cookbook (great for anyone): Kicking Diabetes Cookbook Brenda's website The previous podcast I recorded with Brenda (may 1, 2017)   Support the Show If you would like to support the growth my show, I’d love your contribution on.  Patreon.  The current production of this free show is primarily supported out of my own pocket and a small portion is covered through the donations on Patreon. With my Patreon page, you can donate directly to the show which will help me cover the costs and help it grow! Even 4 bucks a month- the cost of one coffee per month helps a LOT! Thanks, I really appreciate your support! Crowdfunding on Patreon – thank you! Shop my products!  Leave a review or share on social media Don’t forget to subscribe! Apple Podcasts Stitcher Google Play Spotify Thanks for listening!