Plant Based Nutrition with Joy

from The Aman Parikh Show · host Aman Parikh

Joy talks about how she got started with plant based nutrition, her journey of undertaking a long bike journey from Switzerland to Albania whilst being plant based, and the different food combinations that work well together due to their amino acid profiles. We spoke about protein intake and B12 levels as a vegan Apps mentioned: Happy Cow & Vegan Passport Joy's instagram: @exploringourmindfulness

Episode metadata supplied by the publisher feed · Published May 9, 2023

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Plant Based Nutrition with Joy

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