EPISODE · Feb 13, 2020 · 42 MIN
🥑🍇Plant Based Towards Kindness & Vegan Smart 🍉🍌🥦by Harvard Health
from FIT and Healthy From the INSIDE Out by Monica Sancio · host Monica Sancio
In this episode, the first part is about what we can do to be KIND where we are. And the second part is the latest research according to Harvard Health. So let's be kind and smart! 🙌🏼💜🦋😁 https://www.health.harvard.edu/blog/with-a-little-planning-vegan-diets-can-be-a-healthful-choice-2020020618766
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🥑🍇Plant Based Towards Kindness & Vegan Smart 🍉🍌🥦by Harvard Health
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