EPISODE · Jan 1, 2018 · 1 MIN
Plant Sources of Omega-3
from Wellbeing (Audio) · host UCTV: UC San Diego
Vicky Newman, a Registered Dietitian and Nutritionist shares dietary guidelines for Omega-3 fatty acid intake, particularly for a vegetarian diet. From flaxseeds, walnuts, avocados and spinach learn what plant sources can fulfill recommended omega-3 fatty acid requirements. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 33149]
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Plant Sources of Omega-3
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