Plant the Seeds of Awareness to Harvest Peace and Relief

What is awareness, and how do we practice it to feel peace and relief in our daily lives? Awareness of what we want and what we don't want gives us the ability to envision and manifest what our lives can be. Jenny gives us the instructions on how to plant the seeds, we just need to know what we want to plant, and how to tend to that garden. Listen to this week's episode in order to help yourself find exactly what it is that you need to plant in your life.Want a complimentary FREE 30 MINUTE COACHING SESSION with Jenny?Leave a 5-star iTunes review for Shed the Shame, screenshot it and send it to [email protected] to schedule your FREE session! Find me on Social Media: Facebook - Jenny Whitens Instagram - @jenwhitens // @shedtheshamepodcastTwitter - @jenwhitens Interested in what services Jenny has to offer?Message Jenny on Instagram or Facebook for more info or schedule a complimentary discovery call HERE. Check out Jenny's Confidently Clear & Connected Community!CCCC is a private monthly group membership for women. It’s a place for those who are new to self-healing, looking for guidance and support for self-care practices, and those seeking to come back home to themselves and their vision for their life. If you feel stuck and want to find your passion, purpose, and fire for life in a guided, safe container that's budget-friendly, this membership is for you.  Interested in becoming a member? Follow the link below to get all the details!https://jenwhitenswellness.com