Planted and Fertilized - The Story in My Head: Healing & ...

What this episode covers

The first episode of The Story in My Head. Welcome to my experiment of listening to myself and honestly reflecting on the stories I tell myself. The stories in my head create strong emotions, drive my behaviors, affect my self worth and shape all of my relationships. Episode 1 is the beginning of my journey toward healing as I climb off the couch and out of a dark headspace. anxiety, depression, anger, fear, worth, self esteem, change, transformation, self care, commu...

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Frequently Asked Questions

How long is this episode of The Story in My Head: Healing & Self-Improvement for the Lazy?

This episode is 20 minutes long.

When was this The Story in My Head: Healing & Self-Improvement for the Lazy episode published?

This episode was published on June 5, 2024.

What is this episode about?

The first episode of The Story in My Head. Welcome to my experiment of listening to myself and honestly reflecting on the stories I tell myself. The stories in my head create strong emotions, drive my behaviors, affect my self worth and shape all...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Story in My Head: Healing & Self-Improvement for the Lazy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.