EPISODE · Jun 5, 2024 · 20 MIN

Planted and Fertilized

from The Story in My Head: Healing & Self-Improvement for the Lazy · host Amy

The first episode of The Story in My Head. Welcome to my experiment of listening to myself and honestly reflecting on the stories I tell myself. The stories in my head create strong emotions, drive my behaviors, affect my self worth and shape all of my relationships. Episode 1 is the beginning of my journey toward healing as I climb off the couch and out of a dark headspace. anxiety, depression, anger, fear, worth, self esteem, change, transformation, self care, communication

Episode metadata supplied by the publisher feed · Published Jun 5, 2024

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Planted and Fertilized

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This episode was published on June 5, 2024.

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