Planting Seeds of Hope: Becoming a “Can-Do Girl” at Any Age

In this episode, we sit down with newly published author and retired court professional Tracie Ingram for a wide-ranging conversation about faith, identity, mindset, and the power of encouragement.After 30 years in the criminal justice system and service in the United States Army, Tracie reflects on what she learned working in high-emotion environments and how those experiences shaped her perspective on compassion, bias, and the importance of seeing people as more than labels. We revisit lessons from Toastmasters International, explore how communication and perception influence our relationships, and discuss the balance between struggle and hope in everyday life.Tracie also shares the inspiration behind her children’s book The Can-Do Girl—a story born from her desire to plant seeds of encouragement in the next generation. She was also certified last year as a fitness instructor and gospel teacher through Revelation Wellness, which allows her to continue her mission to uplift others and remind people of their inherent worth and potential.This episode is an honest, thoughtful conversation about reframing perspective, navigating hardship, and choosing to live with purpose. Whether you’re facing personal challenges or simply need a reminder that growth is possible, Tracie’s message is clear: encouragement can change lives, and it’s never too late to become a can-do person.🔗 Learn more about Tracie and grab a copy of the “Can-Do Girl” hereFor more information about the Green Phoenix or if you'd like to join me as a guest on a future episode  please don't hesitate to shoot me an email.⁠Contact Us⁠.