EPISODE · Sep 25, 2025 · 26 MIN
Plaquex IVs Explained: Choline, Endothelium & Blood Pressure with Dr. Alice Nguyen
from Health Is A Skill with Todd Vande Hei
What actually happens when you infuse phosphatidylcholine (Plaquex)? Dr. Alice Nguyen breaks down the cell-level mechanics—how repairing membranes and supporting the endothelium can influence blood pressure, brain recovery post-stroke, and overall cardiovascular health. We also get into choline from food (eggs, liver), omega-3/omega-6 balance, environmental toxins like mercury, and where Plaquex fits alongside lifestyle, hormones, and conventional lipid-lowering meds. Todd shares his own case: after ramping Plaquex frequency, his long-stubborn BP normalized within weeks.What we coverWhat phosphatidylcholine is and why the cell membrane/endothelium matter• Plaquex vs. food/supplement choline (and why IV ≠ oral)• Neurologic use cases (stroke/TBI) via acetylcholine & inflammation control• Why eggs (runny yolks) and liver are elite choline foods• Omega-3 vs. omega-6: balancing inflammation for vessel health• Environmental toxins (e.g., mercury) and vascular receptors• Statins, plaque “stabilization,” and how imaging like CCTA + Cleerly is used• Real-world observations: BP improvements during Plaquex series• Lifestyle still rules: training, body-fat reduction, fiber, sleep, hormonesThis episode is educational and not medical advice. Talk with your clinician before starting any therapy. Your health is a skill you can build. Start with the free resources at podtodd.com or explore team-based health optimization at stark.health
Embed this episode
NOW PLAYING
Plaquex IVs Explained: Choline, Endothelium & Blood Pressure with Dr. Alice Nguyen
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.