Plateaus and PMOS (feat. Jason Nelson)

In this special feature episode, Jena talks with Jason Nelson, a sports medicine and metabolic balance practitioner, as well as a former bodybuilding coach and competitor. Jason shares his coaching journey with Jena, going from corporate fitness to a more in-depth personal practice that transforms clients' lives through exercise, nutrition, metabolic balance, and everything in between. He also shares some of his insights for coaching and nutrition professionals looking to get started with their own practice. And of course, Jason comes prepared with a case study and success story of one of his own clients: after struggling with weight loss plateau and worsening PMOS symptoms, Jason helped her get back on track and finally find long-lasting relief.To get in touch with Jason, go to bodyimage.health, bodyimagefitness.net, or find him on Instagram at @jaynelson0580.To get in touch with Jena, check out innateclinicalnutrition.com. Follow @innateclinicalnutrition on Facebook and Instagram. Remember to follow or subscribe so you never miss an episode!If you’re getting value from these conversations, we want your input. Fill out a quick listener and practitioner intake for us to help us shape future episode breakdowns, case studies, and guests. Want to be included in a small group for upcoming practitioner resources and case-based discussions? Be sure to add your name. Click here to fill out the survey.