Play-Based Approaches for Better Sex and Connection

Ever feel like your career leaves little room for the joys of your sensual self? Join me, in this first episode of Sex Help for Smart People,  where you'll learn why it can be hard for even the most successful women to know how to get what they want in sex and relationships. In this episode, we're taking a radical departure from the ineffective methods that leave so many high-achieving women feeling stranded, and we move towards a practice that’s about embracing your body and its desires through communication and play, equipping you with the tools for change. We'll wade through the murky waters of gender socialization, busting myths and lifting the veil on authentic selfhood. Feeling safe, setting boundaries, and indulging in pleasure without obligation isn't just a fantasy—it's a birthright. What you'll learn in this podcast:Practical advice to integrate sensual self-awareness Exploring sexual empowerment and relationship skillsHow to navigate vulnerability with your partner for a more satisfying sexual lifeExercise: How to start connecting with your sexual bodyIf you're ready to break the chains of societal pressure and reconnect with the pleasure you deserve, this episode provides the first baby step with a tiny practice to begin your journey to better sex and connection with yourself and your partner. Send Laura Fan MailGet my free guide: Get Out of Your Head: A Starter Guide to Releasing the Pressure, Shame, and "Shoulds" Around Intimacy at https://laurajurgens.com/guideMore links: Substack at https://laurajurgens.substack.com/Wheel of Erotic emotions, go to: https://laurajurgens.com/wheelCopyright notice: All content in this podcast is copyrighted and copying, scraping, data mining, or using the content to train AI is prohibited.